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HYROX Race Analysis: Djamal Zaoui
HYROX Karlsruhe — February 22, 2020
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
01:12:54
Ranking
#10
AG-ranking
#4
Kategori
SOLO · PRO
DZ
Djamal Zaoui
22
FEB.
2020
Completed
968
HYROX Karlsruhe
Karlsruhe, Germany
Season 2 (2019-2020)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:40 (49%)
Stations
30:45 (42%)
Roxzone
6:33 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:27/km
+2.6%
9.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:34
-
SkiErg
3:49
3
Running 2
4:25
-
Sled Push
2:21
9
Running 3
4:42
-
Sled Pull
5:20
19
Running 4
4:25
-
Burpee Broad Jump
3:00
12
Running 5
4:30
-
Rowing
4:16
11
Running 6
4:20
-
Farmers Carry
1:38
13
Running 7
4:32
-
Sandbag Lunges
4:25
28
Running 8
5:14
-
Wall Balls
5:56
22
Running Total
35:40
17
Roxzone Total
6:33
-
