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HYROX Race Analysis: Stefan Hanenberg
HYROX Essen — November 10, 2018
Essen, Germany · SOLO · OPEN · GER
Totaltid
01:51:36
Ranking
#115
AG-ranking
#13
Kategori
SOLO · OPEN
SH
Stefan Hanenberg
10
NOV.
2018
Completed
372
HYROX Essen
Essen, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
50:58 (51%)
Stations
49:39 (49%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:22/km
+16.4%
11.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:51
-
SkiErg
4:36
94
Running 2
5:47
-
Sled Push
3:20
123
Running 3
6:20
-
Sled Pull
6:18
96
Running 4
6:26
-
Burpee Broad Jump
10:13
131
Running 5
6:50
-
Rowing
5:13
116
Running 6
6:48
-
Farmers Carry
2:39
79
Running 7
6:44
-
Sandbag Lunges
6:58
111
Running 8
7:16
-
Wall Balls
10:22
119
Running Total
50:58
-
Roxzone Total
-
-
