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HYROX Race Analysis: Markus Flade
HYROX Karlsruhe — March 30, 2019
Karlsruhe, Germany · SOLO · PRO · GER
Totaltid
01:14:06
Ranking
#8
AG-ranking
#1
Kategori
SOLO · PRO
MF
Markus Flade
30
MARS
2019
Completed
756
HYROX Karlsruhe
Karlsruhe, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:35 (49%)
Stations
32:02 (43%)
Roxzone
5:33 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:34/km
+9.7%
8.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:01
-
SkiErg
3:55
5
Running 2
4:19
-
Sled Push
2:40
48
Running 3
4:32
-
Sled Pull
4:04
7
Running 4
4:27
-
Burpee Broad Jump
3:48
31
Running 5
4:38
-
Rowing
4:03
2
Running 6
4:30
-
Farmers Carry
1:29
4
Running 7
4:44
-
Sandbag Lunges
4:54
53
Running 8
5:28
-
Wall Balls
7:09
37
Running Total
36:35
12
Roxzone Total
5:33
-
HYROX Race Analysis: Markus Flade - Karlsruhe 01:14:06 | HyCoach
