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HYROX Race Analysis: Daniel Vergote
HYROX Karlsruhe — March 30, 2019
Karlsruhe, Germany · SOLO · OPEN · GER
Totaltid
01:10:58
Ranking
#8
AG-ranking
#4
Kategori
SOLO · OPEN
DV
Daniel Vergote
30
MARS
2019
Completed
756
HYROX Karlsruhe
Karlsruhe, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:29 (50%)
Stations
29:15 (41%)
Roxzone
6:18 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:26/km
+0.8%
5.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:07
-
SkiErg
4:11
27
Running 2
4:16
-
Sled Push
2:03
115
Running 3
4:30
-
Sled Pull
3:02
12
Running 4
4:29
-
Burpee Broad Jump
4:49
79
Running 5
4:32
-
Rowing
4:08
5
Running 6
4:23
-
Farmers Carry
1:35
39
Running 7
4:18
-
Sandbag Lunges
3:46
25
Running 8
4:58
-
Wall Balls
5:41
49
Running Total
35:29
11
Roxzone Total
6:18
-
