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HYROX Race Analysis: Markus Flade
HYROX Stuttgart — December 15, 2018
Stuttgart, Germany · SOLO · PRO · GER
Totaltid
01:22:46
Ranking
#24
AG-ranking
#1
Kategori
SOLO · PRO
MF
Markus Flade
15
DEC.
2018
Completed
436
HYROX Stuttgart
Stuttgart, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:10 (48%)
Stations
38:27 (46%)
Roxzone
4:13 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:01/km
+10.4%
15.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:36
-
SkiErg
3:58
7
Running 2
4:40
-
Sled Push
2:55
29
Running 3
4:52
-
Sled Pull
4:44
13
Running 4
4:50
-
Burpee Broad Jump
5:56
46
Running 5
4:48
-
Rowing
4:11
5
Running 6
6:30
-
Farmers Carry
1:58
16
Running 7
5:09
-
Sandbag Lunges
5:16
35
Running 8
5:48
-
Wall Balls
9:29
38
Running Total
40:10
19
Roxzone Total
4:13
-
HYROX Race Analysis: Markus Flade - Stuttgart 01:22:46 | HyCoach
