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HYROX Race Analysis: Philipp Gasde
HYROX Hamburg — November 3, 2018
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:16:06
Ranking
#13
AG-ranking
#1
Kategori
SOLO · PRO
PG
Philipp Gasde
03
NOV.
2018
Completed
1,053
HYROX Hamburg
Hamburg, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:18 (44%)
Stations
48:00 (56%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:40/km
+15.2%
14.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:04
-
SkiErg
4:06
45
Running 2
4:16
-
Sled Push
2:54
44
Running 3
4:41
-
Sled Pull
5:03
16
Running 4
4:47
-
Burpee Broad Jump
4:23
32
Running 5
5:15
-
Rowing
4:33
69
Running 6
4:56
-
Farmers Carry
2:24
98
Running 7
4:55
-
Sandbag Lunges
18:05
153
Running 8
5:29
-
Wall Balls
6:32
36
Running Total
37:18
20
Roxzone Total
-
-
