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HYROX Race Analysis: Christian Friedrich
HYROX Hamburg — November 3, 2018
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:24:01
Ranking
#34
AG-ranking
#11
Kategori
SOLO · PRO
CF
Christian Friedrich
03
NOV.
2018
Completed
1,053
HYROX Hamburg
Hamburg, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:36 (53%)
Stations
36:17 (47%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:12/km
+17.1%
13.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:40
-
SkiErg
4:03
30
Running 2
4:35
-
Sled Push
3:02
57
Running 3
5:25
-
Sled Pull
5:41
33
Running 4
5:23
-
Burpee Broad Jump
5:21
73
Running 5
5:26
-
Rowing
4:30
57
Running 6
5:31
-
Farmers Carry
1:51
30
Running 7
5:22
-
Sandbag Lunges
4:25
48
Running 8
6:16
-
Wall Balls
7:24
55
Running Total
41:36
52
Roxzone Total
-
-
