HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Kofi Afarwuah
HYROX Hamburg — November 3, 2018
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:30:16
Ranking
#71
AG-ranking
#23
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
KA
Kofi Afarwuah
03
NOV.
2018
Completed
1,053
HYROX Hamburg
Hamburg, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:40 (47%)
Stations
42:54 (53%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:50/km
+59.0%
31.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:07
-
SkiErg
4:02
28
Running 2
2:53
-
Sled Push
3:18
76
Running 3
5:16
-
Sled Pull
6:17
49
Running 4
8:12
-
Burpee Broad Jump
6:07
117
Running 5
4:44
-
Rowing
4:48
112
Running 6
4:56
-
Farmers Carry
1:23
5
Running 7
4:35
-
Sandbag Lunges
7:26
134
Running 8
5:02
-
Wall Balls
9:33
106
Running Total
38:40
25
Roxzone Total
-
-