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HYROX Race Analysis: Markus Flade
HYROX Nürnberg — February 9, 2019
Nürnberg, Germany · SOLO · PRO · GER
Totaltid
01:14:19
Ranking
#15
AG-ranking
#1
Kategori
SOLO · PRO
MF
Markus Flade
09
FEB.
2019
Completed
438
HYROX Nürnberg
Nürnberg, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:55 (50%)
Stations
31:27 (42%)
Roxzone
6:02 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:37/km
+8.0%
12.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:37
-
SkiErg
3:56
11
Running 2
4:23
-
Sled Push
2:33
34
Running 3
4:38
-
Sled Pull
4:34
24
Running 4
4:32
-
Burpee Broad Jump
4:07
27
Running 5
4:36
-
Rowing
4:06
10
Running 6
4:34
-
Farmers Carry
1:33
8
Running 7
4:44
-
Sandbag Lunges
5:01
21
Running 8
5:54
-
Wall Balls
5:37
10
Running Total
36:55
16
Roxzone Total
6:02
-
HYROX Race Analysis: Markus Flade - Nürnberg 01:14:19 | HyCoach
