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HYROX Race Analysis: Jan Bannasch
HYROX Hannover — January 26, 2019
Hannover, Germany · SOLO · PRO · GER
Totaltid
01:10:57
Ranking
#4
AG-ranking
#1
Kategori
SOLO · PRO
JB
Jan Bannasch
26
JAN.
2019
Completed
651
HYROX Hannover
Hannover, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:07 (54%)
Stations
28:16 (40%)
Roxzone
4:39 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:46/km
+5.5%
4.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:19
-
SkiErg
4:08
45
Running 2
4:33
-
Sled Push
1:55
4
Running 3
4:52
-
Sled Pull
4:05
6
Running 4
4:50
-
Burpee Broad Jump
3:34
14
Running 5
4:59
-
Rowing
4:13
9
Running 6
4:52
-
Farmers Carry
1:50
13
Running 7
4:48
-
Sandbag Lunges
4:19
24
Running 8
4:59
-
Wall Balls
4:12
5
Running Total
38:07
-
Roxzone Total
4:39
17
HYROX Race Analysis: Jan Bannasch - Hannover 01:10:57 | HyCoach
