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HYROX Race Analysis: Jens Lüdeke
HYROX Hannover — January 26, 2019
Hannover, Germany · SOLO · PRO · GER
Totaltid
01:11:48
Ranking
#5
AG-ranking
#2
Kategori
SOLO · PRO
JL
Jens Lüdeke
26
JAN.
2019
Completed
651
HYROX Hannover
Hannover, Germany
Season 1 (2018-2019)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:35 (52%)
Stations
29:44 (41%)
Roxzone
4:34 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:42/km
+12.8%
8.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:53
-
SkiErg
3:57
17
Running 2
4:25
-
Sled Push
2:28
28
Running 3
4:48
-
Sled Pull
4:18
11
Running 4
4:48
-
Burpee Broad Jump
3:13
5
Running 5
4:46
-
Rowing
4:21
23
Running 6
4:45
-
Farmers Carry
1:53
16
Running 7
4:59
-
Sandbag Lunges
3:08
6
Running 8
5:15
-
Wall Balls
6:26
32
Running Total
37:35
-
Roxzone Total
4:34
15
