HYROX Race Analysis: Sophie Newman & Ashlea Mills - Poznan 01:16:58 | HyCoach

HYROX Race Analysis: Sophie Newman & Ashlea Mills

HYROX Poznan — 13 Aralık 2025

Poznan, Poland · DOUBLES · OPEN · GBR

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Toplam Süre: 01:16:58
Sıralama: #94
AG Sıralaması: #32
Kategori: DOUBLES · OPEN

Sophie Newman

Ashlea Mills

HYROX HYROX Poznan - Poznan, Poland

13-14ARA20252 days

HYROX Poznan

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:25 (60%)

Stations26:25 (34%)

Roxzone4:12 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:48/km+2.9%6.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:59	-
SkiErg	4:40	87
Running 2	5:43	-
Sled Push	1:42	97
Running 3	6:02	-
Sled Pull	3:29	69
Running 4	5:47	-
Burpee Broad Jump	3:06	36
Running 5	6:03	-
Rowing	5:06	136
Running 6	5:43	-
Farmers Carry	1:52	210
Running 7	5:53	-
Sandbag Lunges	2:50	38
Running 8	6:19	-
Wall Balls	3:40	60
Running Total	46:25	160
Roxzone Total	4:12	31