HYROX Race Analysis: Frank Rafferty

HYROX ST_GALLEN — 16 Ocak 2026

St. Gallen, Switzerland · SOLO · OPEN · IRL

Toplam Süre: 01:03:03
Sıralama: #15
AG Sıralaması: #8
Kategori: SOLO · OPEN

Frank Rafferty

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18OCA20263 days

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running28:50 (46%)

Stations30:16 (48%)

Roxzone4:01 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:36/km+6.7%4.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:45	-
SkiErg	4:33	639
Running 2	3:28	-
Sled Push	2:59	397
Running 3	3:37	-
Sled Pull	3:34	76
Running 4	3:37	-
Burpee Broad Jump	3:49	107
Running 5	3:39	-
Rowing	4:36	262
Running 6	3:50	-
Farmers Carry	1:24	30
Running 7	3:42	-
Sandbag Lunges	3:52	138
Running 8	3:16	-
Wall Balls	5:29	199
Running Total	28:50	3
Roxzone Total	4:01	7

HYROX Race Analysis: Frank Rafferty - St. Gallen 01:03:03 | HyCoach