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HYROX yarış analizi: Leo Van Der Werf
HYROX ST_GALLEN — 16 Ocak 2026
St. Gallen, Switzerland · SOLO · OPEN · GER
Leo Van Der Werf
Toplam Süre
01:25:26
Sıralama
#450
AG Sıralaması
#3
Kategori
SOLO · OPEN
LW
Leo Van Der Werf
16-18
OCA
2026
3
Tamamlandı
4,593
HYROX ST_GALLEN
St. Gallen, Switzerland
Sezon 8 (2025-2026)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
40:39 (48%)
Stations
38:37 (45%)
Roxzone
6:14 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:05/km
+5.6%
5.2%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
5:20
-
SkiErg
4:27
501
Running 2
5:01
-
Sled Push
3:39
788
Running 3
5:06
-
Sled Pull
4:57
587
Running 4
5:07
-
Burpee Broad Jump
6:16
686
Running 5
5:10
-
Rowing
4:58
706
Running 6
5:14
-
Farmers Carry
1:42
233
Running 7
5:18
-
Sandbag Lunges
5:36
659
Running 8
4:26
-
Wall Balls
7:02
519
Running Total
40:39
375
Roxzone Total
6:14
357
