HYROX Race Analysis: Kai Chon Lai

HYROX SHENZHEN — 20 Aralık 2025

Shenzhen, China · SOLO · OPEN · HKG

Toplam Süre: 01:37:11
Sıralama: #461
AG Sıralaması: #119
Kategori: SOLO · OPEN

Kai Chon Lai

HYROX HYROX SHENZHEN - Shenzhen, China

20-21ARA20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:23 (48%)

Stations43:17 (45%)

Roxzone7:35 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:48/km+17.9%17.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:54	-
SkiErg	4:55	477
Running 2	5:12	-
Sled Push	5:01	761
Running 3	5:43	-
Sled Pull	6:28	563
Running 4	5:52	-
Burpee Broad Jump	6:04	578
Running 5	7:51	-
Rowing	5:21	614
Running 6	6:04	-
Farmers Carry	2:47	672
Running 7	6:08	-
Sandbag Lunges	5:58	523
Running 8	5:42	-
Wall Balls	6:43	293
Running Total	46:23	460
Roxzone Total	7:35	475

HYROX Race Analysis: Kai Chon Lai - Shenzhen 01:37:11 | HyCoach