HYROX Race Analysis: Dominic Edmondson & Ian Ross - Shenzhen 01:01:29 | HyCoach

HYROX Race Analysis: Dominic Edmondson & Ian Ross

HYROX SHENZHEN — 20 Aralık 2025

Shenzhen, China · DOUBLES · PRO · HKG

·

Toplam Süre: 01:01:29
Sıralama: #9
AG Sıralaması: #2
Kategori: DOUBLES · PRO

Dominic Edmondson

Ian Ross

HYROX HYROX SHENZHEN - Shenzhen, China

20-21ARA20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:11 (52%)

Stations25:12 (41%)

Roxzone4:10 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:01/km+11.3%10.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:59	-
SkiErg	3:39	4
Running 2	3:58	-
Sled Push	2:19	32
Running 3	4:10	-
Sled Pull	3:08	1
Running 4	4:20	-
Burpee Broad Jump	2:27	50
Running 5	4:20	-
Rowing	4:04	3
Running 6	4:12	-
Farmers Carry	1:43	56
Running 7	4:25	-
Sandbag Lunges	3:25	29
Running 8	3:50	-
Wall Balls	4:27	62
Running Total	32:11	7
Roxzone Total	4:10	11