HYROX Race Analysis: Elly Morgan & Serene Nah

HYROX SHENZHEN — 20 Aralık 2025

Shenzhen, China · DOUBLES · PRO · SIN

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Toplam Süre: 01:15:44
Sıralama: #19
AG Sıralaması: #2
Kategori: DOUBLES · PRO

Elly Morgan

Serene Nah

HYROX HYROX SHENZHEN - Shenzhen, China

20-21ARA20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:33 (56%)

Stations26:39 (35%)

Roxzone6:35 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:19/km+3.4%10.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:51	-
SkiErg	4:35	21
Running 2	5:24	-
Sled Push	2:20	8
Running 3	5:43	-
Sled Pull	3:21	1
Running 4	5:36	-
Burpee Broad Jump	2:50	20
Running 5	5:42	-
Rowing	5:03	40
Running 6	5:34	-
Farmers Carry	1:53	24
Running 7	5:35	-
Sandbag Lunges	3:07	3
Running 8	5:11	-
Wall Balls	3:30	1
Running Total	42:33	25
Roxzone Total	6:35	46

HYROX Race Analysis: Elly Morgan & Serene Nah - Shenzhen 01:15:44 | HyCoach