HYROX yarış analizi: Rachel Yuen Shan Ho & Tsz Yu Jill Lam - Shenzhen 01:25:51 | HyCoach

HYROX yarış analizi: Rachel Yuen Shan Ho & Tsz Yu Jill Lam

HYROX SHENZHEN — 20 Aralık 2025

Shenzhen, China · DOUBLES · OPEN · HKG

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Toplam Süre: 01:25:51
Sıralama: #124
AG Sıralaması: #31
Kategori: DOUBLES · OPEN

Rachel Yuen Shan Ho

Tsz Yu Jill Lam

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:39 (54%)

Stations33:05 (39%)

Roxzone6:11 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:50/km+12.1%10.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:25	-
SkiErg	5:13	231
Running 2	5:48	-
Sled Push	1:56	151
Running 3	6:17	-
Sled Pull	5:27	278
Running 4	5:58	-
Burpee Broad Jump	3:57	192
Running 5	6:07	-
Rowing	5:56	304
Running 6	6:00	-
Farmers Carry	2:14	346
Running 7	6:30	-
Sandbag Lunges	3:56	215
Running 8	5:37	-
Wall Balls	4:26	172
Running Total	46:39	87
Roxzone Total	6:11	107