HYROX Race Analysis: Sven Westerhof - Rio de Janeiro 01:10:59 | HyCoach

Sven Westerhof

HYROX HYROX Rio de Janeiro - Rio de Janeiro, Brazil

29-30KAS20252 days

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:28 (49%)

Stations32:02 (45%)

Roxzone4:32 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:18/km+6.6%6.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:39	-
SkiErg	4:28	130
Running 2	4:18	-
Sled Push	2:11	40
Running 3	4:27	-
Sled Pull	4:01	52
Running 4	4:16	-
Burpee Broad Jump	4:08	87
Running 5	4:31	-
Rowing	4:44	119
Running 6	4:32	-
Farmers Carry	1:47	110
Running 7	4:35	-
Sandbag Lunges	4:57	210
Running 8	4:13	-
Wall Balls	5:46	182
Running Total	34:28	27
Roxzone Total	4:32	21