HYROX Race Analysis: Kirk Grewar

HYROX Verona — 5 Aralık 2025

Verona, Italy · SOLO · PRO · GBR

Toplam Süre: 01:14:03
Sıralama: #68
AG Sıralaması: #11
Kategori: SOLO · PRO

Kirk Grewar

HYROX HYROX Verona - Verona, Italy

5-7ARA20253 days

HYROX Verona

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:09 (43%)

Stations37:10 (50%)

Roxzone4:48 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:01/km+1.7%3.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:03	-
SkiErg	4:10	105
Running 2	3:52	-
Sled Push	4:37	186
Running 3	4:04	-
Sled Pull	5:26	112
Running 4	4:05	-
Burpee Broad Jump	4:32	164
Running 5	4:06	-
Rowing	4:39	187
Running 6	3:52	-
Farmers Carry	1:52	78
Running 7	3:56	-
Sandbag Lunges	5:24	151
Running 8	4:14	-
Wall Balls	6:30	113
Running Total	32:09	68
Roxzone Total	4:48	51

HYROX Race Analysis: Kirk Grewar - Verona 01:14:03 | HyCoach