HYROX Race Analysis: Sam Shepherd - Sydney 01:01:51 | HyCoach

HYROX Race Analysis: Sam Shepherd

HYROX SYDNEY — 4 Temmuz 2025

Sydney, Australia · SOLO · PRO · AUS

Toplam Süre: 01:01:51
Sıralama: #11
AG Sıralaması: #2
Kategori: SOLO · PRO

Sam Shepherd

HYROX HYROX SYDNEY - Sydney, Australia

4-6TEM20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running27:53 (45%)

Stations28:33 (46%)

Roxzone5:30 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:29/km+9.0%13.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:57	-
SkiErg	3:58	59
Running 2	3:09	-
Sled Push	3:05	188
Running 3	3:22	-
Sled Pull	4:40	61
Running 4	3:24	-
Burpee Broad Jump	2:40	1
Running 5	3:29	-
Rowing	4:08	22
Running 6	3:29	-
Farmers Carry	1:39	22
Running 7	3:26	-
Sandbag Lunges	3:41	20
Running 8	4:39	-
Wall Balls	4:42	35
Running Total	27:53	27
Roxzone Total	5:30	17