HYROX Race Analysis: Ralph Marks

HYROX SYDNEY — 4 Temmuz 2025

Sydney, Australia · SOLO · OPEN · AUS

Toplam Süre: 00:57:40
Sıralama: #2
AG Sıralaması: #1
Kategori: SOLO · OPEN

Ralph Marks

HYROX HYROX SYDNEY - Sydney, Australia

4-6TEM20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running26:29 (46%)

Stations25:52 (45%)

Roxzone5:23 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:19/km+3.8%10.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:07	-
SkiErg	3:57	82
Running 2	3:05	-
Sled Push	1:32	35
Running 3	3:12	-
Sled Pull	2:54	10
Running 4	3:13	-
Burpee Broad Jump	3:48	159
Running 5	3:14	-
Rowing	3:59	2
Running 6	3:13	-
Farmers Carry	1:21	5
Running 7	3:12	-
Sandbag Lunges	3:32	61
Running 8	4:16	-
Wall Balls	4:49	254
Running Total	26:29	8
Roxzone Total	5:23	10

HYROX Race Analysis: Ralph Marks - Sydney 00:57:40 | HyCoach