HYROX Race Analysis: Niamh O’Donnell & Ava Conran - Sydney 01:04:27 | HyCoach

HYROX Race Analysis: Niamh O’Donnell & Ava Conran

HYROX SYDNEY — 4 Temmuz 2025

Sydney, Australia · DOUBLES · PRO · IRL

·

Toplam Süre: 01:04:27
Sıralama: #4
AG Sıralaması: #2
Kategori: DOUBLES · PRO

Niamh O’Donnell

Ava Conran

HYROX HYROX SYDNEY - Sydney, Australia

4-6TEM20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:59 (51%)

Stations25:15 (39%)

Roxzone6:19 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:07/km+7.8%11.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:24	-
SkiErg	4:06	24
Running 2	3:51	-
Sled Push	1:44	53
Running 3	4:08	-
Sled Pull	3:53	34
Running 4	4:04	-
Burpee Broad Jump	2:58	38
Running 5	4:05	-
Rowing	4:24	20
Running 6	4:05	-
Farmers Carry	1:39	11
Running 7	4:09	-
Sandbag Lunges	3:11	15
Running 8	5:16	-
Wall Balls	3:20	2
Running Total	32:59	7
Roxzone Total	6:19	4