HYROX Race Analysis: Ryan Lewis & Adriana Courtidis - Sydney 01:05:47 | HyCoach

HYROX Race Analysis: Ryan Lewis & Adriana Courtidis

HYROX SYDNEY — 4 Temmuz 2025

Sydney, Australia · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:05:47
Sıralama: #39
AG Sıralaması: #14
Kategori: DOUBLES · OPEN

Ryan Lewis

Adriana Courtidis

HYROX HYROX SYDNEY - Sydney, Australia

4-6TEM20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:52 (54%)

Stations22:40 (34%)

Roxzone7:18 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:29/km+8.5%12.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:44	-
SkiErg	3:44	14
Running 2	4:08	-
Sled Push	1:24	40
Running 3	4:29	-
Sled Pull	2:39	13
Running 4	4:30	-
Burpee Broad Jump	2:11	2
Running 5	4:34	-
Rowing	4:02	6
Running 6	4:15	-
Farmers Carry	1:45	150
Running 7	4:29	-
Sandbag Lunges	2:53	23
Running 8	5:46	-
Wall Balls	4:02	131
Running Total	35:52	60
Roxzone Total	7:18	68