HYROX Race Analysis: Ryan Crease & Luke Flanagan - London Excel 01:00:54 | HyCoach

HYROX Race Analysis: Ryan Crease & Luke Flanagan

HYROX LONDON EXCEL — 4 Aralık 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Toplam Süre: 01:00:54
Sıralama: #66
AG Sıralaması: #23
Kategori: DOUBLES · PRO

Ryan Crease

Luke Flanagan

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7ARA20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running25:59 (43%)

Stations26:46 (44%)

Roxzone8:15 (14%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:15/km+7.4%16.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:34	-
SkiErg	4:10	153
Running 2	2:56	-
Sled Push	2:00	116
Running 3	3:10	-
Sled Pull	3:48	116
Running 4	3:20	-
Burpee Broad Jump	2:34	106
Running 5	3:18	-
Rowing	4:30	186
Running 6	3:04	-
Farmers Carry	1:38	133
Running 7	3:09	-
Sandbag Lunges	3:02	62
Running 8	4:31	-
Wall Balls	5:04	198
Running Total	25:59	43
Roxzone Total	8:15	40