HYROX Race Analysis: Emma Naomi Nicholson & Holly Lamb

HYROX LONDON EXCEL — 4 Aralık 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

·

Toplam Süre: 01:04:27
Sıralama: #15
AG Sıralaması: #9
Kategori: DOUBLES · PRO

Emma Naomi Nicholson

Holly Lamb

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7ARA20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running29:02 (45%)

Stations26:03 (40%)

Roxzone9:28 (15%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:38/km+4.9%13.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:58	-
SkiErg	4:19	6
Running 2	3:24	-
Sled Push	2:00	21
Running 3	3:33	-
Sled Pull	3:32	9
Running 4	3:37	-
Burpee Broad Jump	3:12	49
Running 5	3:35	-
Rowing	4:17	3
Running 6	3:35	-
Farmers Carry	1:37	15
Running 7	3:34	-
Sandbag Lunges	3:21	33
Running 8	4:50	-
Wall Balls	3:45	21
Running Total	29:02	18
Roxzone Total	9:28	15

HYROX Race Analysis: Emma Naomi Nicholson & Holly Lamb - London Excel 01:04:27 | HyCoach