HYROX Race Analysis: Duncan Marsh & Helen Lucas - London Excel 01:10:16 | HyCoach

HYROX Race Analysis: Duncan Marsh & Helen Lucas

HYROX LONDON EXCEL — 4 Aralık 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:10:16
Sıralama: #260
AG Sıralaması: #7
Kategori: DOUBLES · OPEN

Duncan Marsh

Helen Lucas

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7ARA20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running33:26 (48%)

Stations26:30 (38%)

Roxzone10:23 (15%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:11/km+6.4%15.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:27	-
SkiErg	4:21	212
Running 2	3:56	-
Sled Push	2:00	533
Running 3	3:59	-
Sled Pull	3:44	510
Running 4	4:02	-
Burpee Broad Jump	2:51	188
Running 5	4:04	-
Rowing	4:23	105
Running 6	4:06	-
Farmers Carry	1:45	605
Running 7	4:11	-
Sandbag Lunges	3:31	389
Running 8	5:45	-
Wall Balls	3:55	151
Running Total	33:26	363
Roxzone Total	10:23	237