HYROX Race Analysis: Emily Wilson & Saad Alabdeen - London Excel 01:12:22 | HyCoach

HYROX Race Analysis: Emily Wilson & Saad Alabdeen

HYROX LONDON EXCEL — 4 Aralık 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:12:22
Sıralama: #336
AG Sıralaması: #85
Kategori: DOUBLES · OPEN

Emily Wilson

Saad Alabdeen

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7ARA20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running32:15 (45%)

Stations28:28 (39%)

Roxzone11:43 (16%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:02/km+20.2%16.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:55	-
SkiErg	4:19	168
Running 2	3:28	-
Sled Push	2:24	1104
Running 3	3:58	-
Sled Pull	4:05	775
Running 4	4:06	-
Burpee Broad Jump	2:45	139
Running 5	4:22	-
Rowing	4:41	402
Running 6	3:56	-
Farmers Carry	1:44	573
Running 7	4:10	-
Sandbag Lunges	3:46	543
Running 8	5:24	-
Wall Balls	4:44	635
Running Total	32:15	259
Roxzone Total	11:43	552