HYROX Race Analysis: Richard Smith & Emma Pates - London Excel 01:13:24 | HyCoach

HYROX Race Analysis: Richard Smith & Emma Pates

HYROX LONDON EXCEL — 4 Aralık 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:13:24
Sıralama: #386
AG Sıralaması: #41
Kategori: DOUBLES · OPEN

Richard Smith

Emma Pates

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7ARA20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running32:52 (45%)

Stations29:33 (40%)

Roxzone11:04 (15%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:06/km+13.6%14.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:30	-
SkiErg	4:29	390
Running 2	3:40	-
Sled Push	2:03	612
Running 3	3:52	-
Sled Pull	3:48	564
Running 4	3:51	-
Burpee Broad Jump	3:39	652
Running 5	4:07	-
Rowing	4:47	563
Running 6	4:07	-
Farmers Carry	1:53	853
Running 7	4:10	-
Sandbag Lunges	4:23	888
Running 8	5:37	-
Wall Balls	4:31	502
Running Total	32:52	318
Roxzone Total	11:04	387