HYROX Race Analysis: Samuel Pounds & Nick Astley - London Excel 01:02:10 | HyCoach

HYROX Race Analysis: Samuel Pounds & Nick Astley

HYROX LONDON EXCEL — 4 Aralık 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:02:10
Sıralama: #309
AG Sıralaması: #104
Kategori: DOUBLES · OPEN

Samuel Pounds

Nick Astley

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7ARA20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running27:06 (44%)

Stations26:20 (42%)

Roxzone8:50 (14%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:23/km+1.5%16.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:46	-
SkiErg	4:15	812
Running 2	3:15	-
Sled Push	1:45	1200
Running 3	3:18	-
Sled Pull	3:12	997
Running 4	3:14	-
Burpee Broad Jump	3:08	1016
Running 5	3:11	-
Rowing	4:19	490
Running 6	3:17	-
Farmers Carry	1:49	1681
Running 7	3:18	-
Sandbag Lunges	3:25	915
Running 8	4:51	-
Wall Balls	4:27	932
Running Total	27:06	128
Roxzone Total	8:50	129