HYROX Race Analysis: Lewis Ellis & Matthew Flynn - London Excel 01:04:59 | HyCoach

HYROX Race Analysis: Lewis Ellis & Matthew Flynn

HYROX LONDON EXCEL — 4 Aralık 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:04:59
Sıralama: #514
AG Sıralaması: #108
Kategori: DOUBLES · OPEN

Lewis Ellis

Matthew Flynn

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7ARA20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running30:27 (47%)

Stations24:26 (38%)

Roxzone10:10 (16%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:48/km+12.2%14.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:59	-
SkiErg	4:02	275
Running 2	3:25	-
Sled Push	1:53	1571
Running 3	3:43	-
Sled Pull	2:55	588
Running 4	3:44	-
Burpee Broad Jump	2:16	127
Running 5	3:55	-
Rowing	4:24	689
Running 6	3:47	-
Farmers Carry	1:32	878
Running 7	3:50	-
Sandbag Lunges	3:12	649
Running 8	5:07	-
Wall Balls	4:12	669
Running Total	30:27	607
Roxzone Total	10:10	644