HYROX Race Analysis: John Cross & David Vaughan

HYROX LONDON EXCEL — 4 Aralık 2025

London Excel, United Kingdom · DOUBLES · OPEN · IRL

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Toplam Süre: 01:05:42
Sıralama: #580
AG Sıralaması: #141
Kategori: DOUBLES · OPEN

John Cross

David Vaughan

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7ARA20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running29:30 (45%)

Stations26:31 (40%)

Roxzone9:46 (15%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:41/km+9.5%15.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:00	-
SkiErg	4:14	774
Running 2	3:20	-
Sled Push	1:43	1106
Running 3	3:33	-
Sled Pull	3:12	1002
Running 4	3:38	-
Burpee Broad Jump	3:24	1312
Running 5	3:39	-
Rowing	4:37	1200
Running 6	3:36	-
Farmers Carry	1:56	1859
Running 7	3:39	-
Sandbag Lunges	3:03	472
Running 8	5:08	-
Wall Balls	4:22	839
Running Total	29:30	465
Roxzone Total	9:46	458

HYROX Race Analysis: John Cross & David Vaughan - London Excel 01:05:42 | HyCoach