HYROX Race Analysis: Ross Ferguson & James MacKinnon - London Excel 01:10:27 | HyCoach

HYROX Race Analysis: Ross Ferguson & James MacKinnon

HYROX LONDON EXCEL — 4 Aralık 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:10:27
Sıralama: #975
AG Sıralaması: #32
Kategori: DOUBLES · OPEN

Ross Ferguson

James MacKinnon

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7ARA20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running32:20 (46%)

Stations27:07 (38%)

Roxzone11:04 (16%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:03/km+2.1%15.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:59	-
SkiErg	4:03	305
Running 2	3:53	-
Sled Push	1:50	1438
Running 3	4:00	-
Sled Pull	3:31	1434
Running 4	3:59	-
Burpee Broad Jump	2:39	453
Running 5	4:07	-
Rowing	4:46	1524
Running 6	4:00	-
Farmers Carry	1:34	1000
Running 7	3:58	-
Sandbag Lunges	4:01	1553
Running 8	5:29	-
Wall Balls	4:43	1186
Running Total	32:20	900
Roxzone Total	11:04	1020