HYROX Race Analysis: Flynn Mcdonald & Sam Norris

HYROX LONDON EXCEL — 4 Aralık 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:11:01
Sıralama: #1019
AG Sıralaması: #114
Kategori: DOUBLES · OPEN

Flynn Mcdonald

Sam Norris

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7ARA20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running30:30 (43%)

Stations30:39 (43%)

Roxzone9:57 (14%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:49/km+10.4%15.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:10	-
SkiErg	4:19	1008
Running 2	3:31	-
Sled Push	4:36	2099
Running 3	3:45	-
Sled Pull	3:59	1812
Running 4	3:48	-
Burpee Broad Jump	2:36	369
Running 5	3:32	-
Rowing	4:26	754
Running 6	3:38	-
Farmers Carry	1:46	1593
Running 7	3:53	-
Sandbag Lunges	3:51	1393
Running 8	5:17	-
Wall Balls	5:06	1504
Running Total	30:30	622
Roxzone Total	9:57	542

HYROX Race Analysis: Flynn Mcdonald & Sam Norris - London Excel 01:11:01 | HyCoach