HYROX Race Analysis: Neil Rowswell & Dan Williams - London Excel 01:12:15 | HyCoach

HYROX Race Analysis: Neil Rowswell & Dan Williams

HYROX LONDON EXCEL — 4 Aralık 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:12:15
Sıralama: #1120
AG Sıralaması: #18
Kategori: DOUBLES · OPEN

Neil Rowswell

Dan Williams

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7ARA20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running33:26 (46%)

Stations28:04 (39%)

Roxzone10:51 (15%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:11/km+3.4%16.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:32	-
SkiErg	4:22	1133
Running 2	3:56	-
Sled Push	1:45	1207
Running 3	3:57	-
Sled Pull	2:58	659
Running 4	4:01	-
Burpee Broad Jump	4:12	1827
Running 5	4:00	-
Rowing	4:41	1372
Running 6	4:05	-
Farmers Carry	1:49	1664
Running 7	4:04	-
Sandbag Lunges	3:48	1344
Running 8	5:55	-
Wall Balls	4:29	985
Running Total	33:26	1077
Roxzone Total	10:51	933