HYROX Race Analysis: Matt Young & Rob Spicer - London Excel 01:13:09 | HyCoach

HYROX Race Analysis: Matt Young & Rob Spicer

HYROX LONDON EXCEL — 4 Aralık 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:13:09
Sıralama: #1193
AG Sıralaması: #56
Kategori: DOUBLES · OPEN

Matt Young

Rob Spicer

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7ARA20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running34:30 (47%)

Stations27:06 (37%)

Roxzone11:38 (16%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:19/km+16.2%18.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:16	-
SkiErg	4:16	843
Running 2	3:48	-
Sled Push	1:33	469
Running 3	4:04	-
Sled Pull	3:12	1006
Running 4	4:09	-
Burpee Broad Jump	3:27	1361
Running 5	4:17	-
Rowing	4:39	1275
Running 6	4:25	-
Farmers Carry	1:34	1031
Running 7	4:25	-
Sandbag Lunges	3:16	731
Running 8	6:09	-
Wall Balls	5:09	1530
Running Total	34:30	1253
Roxzone Total	11:38	1268