HYROX Race Analysis: Matthew Ward & Adam Russell - London Excel 01:23:12 | HyCoach

HYROX Race Analysis: Matthew Ward & Adam Russell

HYROX LONDON EXCEL — 4 Aralık 2025

London Excel, United Kingdom · DOUBLES · OPEN · IRL

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Toplam Süre: 01:23:12
Sıralama: #1762
AG Sıralaması: #453
Kategori: DOUBLES · OPEN

Matthew Ward

Adam Russell

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7ARA20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running42:04 (51%)

Stations28:08 (34%)

Roxzone13:05 (16%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:16/km+20.2%20.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:34	-
SkiErg	4:29	1463
Running 2	4:08	-
Sled Push	2:07	1926
Running 3	5:24	-
Sled Pull	2:49	444
Running 4	5:11	-
Burpee Broad Jump	4:09	1815
Running 5	5:57	-
Rowing	4:42	1381
Running 6	5:32	-
Farmers Carry	1:34	979
Running 7	4:58	-
Sandbag Lunges	3:56	1489
Running 8	7:24	-
Wall Balls	4:22	833
Running Total	42:04	1908
Roxzone Total	13:05	1679