HYROX Race Analysis: Lisa Smith & Simon Potkins - London Excel 01:09:15 | HyCoach

HYROX Race Analysis: Lisa Smith & Simon Potkins

HYROX LONDON EXCEL — 4 Aralık 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:09:15
Sıralama: #238
AG Sıralaması: #35
Kategori: DOUBLES · OPEN

Lisa Smith

Simon Potkins

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7ARA20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running34:15 (49%)

Stations24:29 (35%)

Roxzone10:35 (15%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:17/km+3.7%12.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:33	-
SkiErg	4:17	167
Running 2	4:02	-
Sled Push	1:46	145
Running 3	4:16	-
Sled Pull	3:27	257
Running 4	4:21	-
Burpee Broad Jump	2:16	33
Running 5	4:17	-
Rowing	4:28	174
Running 6	4:08	-
Farmers Carry	1:28	140
Running 7	4:11	-
Sandbag Lunges	2:59	114
Running 8	5:32	-
Wall Balls	3:48	106
Running Total	34:15	508
Roxzone Total	10:35	293