HYROX Race Analysis: Cory Richards & Niamh Roach - London Excel 01:15:15 | HyCoach

HYROX Race Analysis: Cory Richards & Niamh Roach

HYROX LONDON EXCEL — 4 Aralık 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:15:15
Sıralama: #533
AG Sıralaması: #144
Kategori: DOUBLES · OPEN

Cory Richards

Niamh Roach

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7ARA20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running33:56 (45%)

Stations29:52 (40%)

Roxzone11:32 (15%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:14/km+3.3%13.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:35	-
SkiErg	4:37	703
Running 2	4:02	-
Sled Push	2:11	788
Running 3	4:05	-
Sled Pull	4:02	733
Running 4	4:04	-
Burpee Broad Jump	3:07	388
Running 5	4:09	-
Rowing	4:57	873
Running 6	4:10	-
Farmers Carry	2:04	1260
Running 7	4:10	-
Sandbag Lunges	3:28	417
Running 8	5:44	-
Wall Balls	5:26	1000
Running Total	33:56	467
Roxzone Total	11:32	560