HYROX Race Analysis: Lucy Mackay & Craig Gilroy - London Excel 01:24:41 | HyCoach

HYROX Race Analysis: Lucy Mackay & Craig Gilroy

HYROX LONDON EXCEL — 4 Aralık 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:24:41
Sıralama: #989
AG Sıralaması: #100
Kategori: DOUBLES · OPEN

Lucy Mackay

Craig Gilroy

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7ARA20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running37:40 (44%)

Stations35:15 (42%)

Roxzone11:50 (14%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:42/km+26.5%14.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:50	-
SkiErg	4:52	1126
Running 2	4:13	-
Sled Push	2:04	585
Running 3	4:22	-
Sled Pull	5:12	1309
Running 4	4:24	-
Burpee Broad Jump	4:08	975
Running 5	4:54	-
Rowing	4:59	919
Running 6	4:33	-
Farmers Carry	1:41	583
Running 7	5:20	-
Sandbag Lunges	5:54	1351
Running 8	6:07	-
Wall Balls	6:25	1245
Running Total	37:40	833
Roxzone Total	11:50	661