HYROX Race Analysis: Steph Hole & James Galloway - London Excel 01:28:43 | HyCoach

HYROX Race Analysis: Steph Hole & James Galloway

HYROX LONDON EXCEL — 4 Aralık 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:28:43
Sıralama: #1123
AG Sıralaması: #327
Kategori: DOUBLES · OPEN

Steph Hole

James Galloway

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7ARA20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running42:06 (47%)

Stations31:10 (35%)

Roxzone15:33 (18%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:16/km+11.4%17.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:23	-
SkiErg	5:03	1298
Running 2	4:41	-
Sled Push	2:15	891
Running 3	5:10	-
Sled Pull	4:21	966
Running 4	5:03	-
Burpee Broad Jump	4:12	1007
Running 5	5:00	-
Rowing	5:09	1122
Running 6	5:04	-
Farmers Carry	2:12	1378
Running 7	5:13	-
Sandbag Lunges	3:25	380
Running 8	7:35	-
Wall Balls	4:33	568
Running Total	42:06	1165
Roxzone Total	15:33	1315