HYROX Race Analysis: Dan Thomas & Joe Simmons - London Excel 01:14:46 | HyCoach

HYROX Race Analysis: Dan Thomas & Joe Simmons

HYROX LONDON EXCEL — 4 Aralık 2025

London Excel, United Kingdom · DOUBLES · OPEN · AUS

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Toplam Süre: 01:14:46
Sıralama: #1145
AG Sıralaması: #247
Kategori: DOUBLES · OPEN

Dan Thomas

Joe Simmons

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7ARA20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running34:16 (46%)

Stations29:06 (39%)

Roxzone11:29 (15%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:17/km+6.8%16.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:26	-
SkiErg	4:19	933
Running 2	3:56	-
Sled Push	2:09	1562
Running 3	4:10	-
Sled Pull	3:59	1555
Running 4	4:11	-
Burpee Broad Jump	4:03	1485
Running 5	4:11	-
Rowing	4:29	771
Running 6	4:13	-
Farmers Carry	1:38	1102
Running 7	4:12	-
Sandbag Lunges	3:52	1196
Running 8	6:00	-
Wall Balls	4:37	968
Running Total	34:16	1078
Roxzone Total	11:29	1084