HYROX Race Analysis: Erika Novak & Pattranist Boonsoong - London Excel 01:09:19 | HyCoach

HYROX Race Analysis: Erika Novak & Pattranist Boonsoong

HYROX LONDON EXCEL — 4 Aralık 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:09:19
Sıralama: #85
AG Sıralaması: #23
Kategori: DOUBLES · OPEN

Erika Novak

Pattranist Boonsoong

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7ARA20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running32:52 (47%)

Stations25:34 (37%)

Roxzone10:58 (16%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:06/km+5.2%13.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:18	-
SkiErg	4:34	39
Running 2	3:51	-
Sled Push	1:43	349
Running 3	4:02	-
Sled Pull	3:31	246
Running 4	4:02	-
Burpee Broad Jump	3:20	170
Running 5	4:10	-
Rowing	4:45	62
Running 6	4:02	-
Farmers Carry	1:26	87
Running 7	4:03	-
Sandbag Lunges	2:38	49
Running 8	5:27	-
Wall Balls	3:37	57
Running Total	32:52	148
Roxzone Total	10:58	152