HYROX Race Analysis: Grace Hicks & Amber Sheppard - London Excel 01:23:10 | HyCoach

HYROX Race Analysis: Grace Hicks & Amber Sheppard

HYROX LONDON EXCEL — 4 Aralık 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:23:10
Sıralama: #693
AG Sıralaması: #180
Kategori: DOUBLES · OPEN

Grace Hicks

Amber Sheppard

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7ARA20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running40:54 (49%)

Stations29:01 (35%)

Roxzone13:20 (16%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:07/km+9.9%15.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:10	-
SkiErg	4:59	562
Running 2	4:33	-
Sled Push	1:49	558
Running 3	4:49	-
Sled Pull	3:46	448
Running 4	4:58	-
Burpee Broad Jump	4:07	558
Running 5	5:23	-
Rowing	5:15	653
Running 6	5:06	-
Farmers Carry	1:45	608
Running 7	5:00	-
Sandbag Lunges	3:29	549
Running 8	6:59	-
Wall Balls	3:51	199
Running Total	40:54	918
Roxzone Total	13:20	758