HYROX Race Analysis: Lauren Richards & Deborah Richards - London Excel 01:26:26 | HyCoach

HYROX Race Analysis: Lauren Richards & Deborah Richards

HYROX LONDON EXCEL — 4 Aralık 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 01:26:26
Sıralama: #873
AG Sıralaması: #143
Kategori: DOUBLES · OPEN

Lauren Richards

Deborah Richards

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7ARA20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running41:55 (48%)

Stations31:08 (36%)

Roxzone13:26 (16%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:14/km+5.7%11.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:40	-
SkiErg	5:14	996
Running 2	4:56	-
Sled Push	1:52	669
Running 3	4:57	-
Sled Pull	4:53	1237
Running 4	5:09	-
Burpee Broad Jump	4:00	488
Running 5	5:05	-
Rowing	5:08	483
Running 6	5:12	-
Farmers Carry	1:31	196
Running 7	5:13	-
Sandbag Lunges	3:51	848
Running 8	6:46	-
Wall Balls	4:39	930
Running Total	41:55	1016
Roxzone Total	13:26	795