HYROX Race Analysis: Kamil Kozioł - Gdansk 01:06:33 | HyCoach

Kamil Kozioł

HYROX Gdansk

Season 8 (2025-2026)

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Koşu vs Antrenmanlar

Running31:50 (48%)

Stations29:56 (45%)

Roxzone4:52 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:59/km+10.6%11.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:53	-
SkiErg	3:42	5
Running 2	3:47	-
Sled Push	3:02	22
Running 3	4:03	-
Sled Pull	4:35	45
Running 4	4:23	-
Burpee Broad Jump	3:28	29
Running 5	4:13	-
Rowing	4:16	41
Running 6	3:57	-
Farmers Carry	1:38	22
Running 7	4:11	-
Sandbag Lunges	3:42	19
Running 8	4:27	-
Wall Balls	5:33	48
Running Total	31:50	25
Roxzone Total	4:52	42