HYROX Race Analysis: Liam Shallicker & Mohamed Redaoui

HYROX Gdansk — 12 Ekim 2025

Gdansk, Poland · DOUBLES · OPEN · MAR

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Toplam Süre: 00:52:20
Sıralama: #1
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Liam Shallicker

Mohamed Redaoui

HYROX Gdansk

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running27:46 (53%)

Stations21:14 (41%)

Roxzone3:23 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:28/km+10.0%10.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:34	-
SkiErg	3:34	24
Running 2	3:21	-
Sled Push	1:41	90
Running 3	3:36	-
Sled Pull	2:32	36
Running 4	3:34	-
Burpee Broad Jump	2:24	37
Running 5	3:40	-
Rowing	3:57	16
Running 6	3:40	-
Farmers Carry	1:20	24
Running 7	3:41	-
Sandbag Lunges	2:26	4
Running 8	3:45	-
Wall Balls	3:20	4
Running Total	27:46	2
Roxzone Total	3:23	3

HYROX Race Analysis: Liam Shallicker & Mohamed Redaoui - Gdansk 00:52:20 | HyCoach