HYROX Race Analysis: Simon Day & Michael King - Gdansk 01:12:14 | HyCoach

HYROX Race Analysis: Simon Day & Michael King

HYROX Gdansk — 12 Ekim 2025

Gdansk, Poland · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:12:14
Sıralama: #115
AG Sıralaması: #33
Kategori: DOUBLES · OPEN

Simon Day

Michael King

HYROX Gdansk

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:36 (55%)

Stations26:39 (37%)

Roxzone6:04 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:57/km+1.0%9.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:49	-
SkiErg	3:55	165
Running 2	4:56	-
Sled Push	1:51	139
Running 3	5:07	-
Sled Pull	3:13	148
Running 4	5:01	-
Burpee Broad Jump	3:15	160
Running 5	5:16	-
Rowing	4:12	64
Running 6	5:19	-
Farmers Carry	1:51	223
Running 7	4:59	-
Sandbag Lunges	4:04	203
Running 8	5:14	-
Wall Balls	4:18	153
Running Total	39:36	97
Roxzone Total	6:04	126