HYROX Race Analysis: Jack Dixon & James Hiscox - Gdansk 01:12:47 | HyCoach

HYROX Race Analysis: Jack Dixon & James Hiscox

HYROX Gdansk — 12 Ekim 2025

Gdansk, Poland · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:12:47
Sıralama: #118
AG Sıralaması: #23
Kategori: DOUBLES · OPEN

Jack Dixon

James Hiscox

HYROX Gdansk

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:08 (58%)

Stations24:51 (34%)

Roxzone5:53 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:16/km+3.2%6.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:24	-
SkiErg	4:11	248
Running 2	5:14	-
Sled Push	1:29	21
Running 3	5:33	-
Sled Pull	2:43	56
Running 4	5:33	-
Burpee Broad Jump	2:43	83
Running 5	5:29	-
Rowing	4:17	101
Running 6	5:18	-
Farmers Carry	1:22	32
Running 7	5:24	-
Sandbag Lunges	4:08	210
Running 8	5:16	-
Wall Balls	3:58	84
Running Total	42:08	136
Roxzone Total	5:53	105