HYROX Race Analysis: Rachel Graham-Best & Emma Graham-Best

HYROX Gdansk — 12 Ekim 2025

Gdansk, Poland · DOUBLES · OPEN · GBR

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Toplam Süre: 01:10:03
Sıralama: #14
AG Sıralaması: #5
Kategori: DOUBLES · OPEN

Rachel Graham-Best

Emma Graham-Best

HYROX Gdansk

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:19 (57%)

Stations25:11 (36%)

Roxzone4:38 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:03/km+13.9%9.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:53	-
SkiErg	4:24	54
Running 2	4:48	-
Sled Push	1:38	53
Running 3	5:07	-
Sled Pull	3:24	46
Running 4	5:07	-
Burpee Broad Jump	3:01	18
Running 5	5:10	-
Rowing	4:50	69
Running 6	5:18	-
Farmers Carry	1:27	16
Running 7	5:28	-
Sandbag Lunges	2:42	11
Running 8	5:33	-
Wall Balls	3:45	50
Running Total	40:19	21
Roxzone Total	4:38	4

HYROX Race Analysis: Rachel Graham-Best & Emma Graham-Best - Gdansk 01:10:03 | HyCoach